All About Fitness 180
Welcome!

Here at Fitness 180...

I am in business with one goal in mind, that you succeed. Your success and improvement is my reward. As an ISSA-certified fitness professional with over 10 years personal fitness experience, I can help you set realistic goals and transform your health and your life for the better. With my fitness experience and the knowledge obtained from ISSA, I will develop an approach that focuses on smooth progression toward your goals. No matter if the journey is weight loss, injury recovery, health related, a functional focus, or just building muscles, you got this.

Beside a fitness Specialist, I am also an authorized Training Provider for the American Red Cross that teach courses covering First Aid/AED/CPR skills, and Basic Life Support.

Contact me to start your free consultation....See you soon!!!

Owner & Fitness Specialist

Mario Cole