Here at Fitness 180...

I am in business with one goal in mind, that you succeed. Your success and improvement is my reward. As an ISSA-certified fitness professional with over 10 years personal fitness experience, I can help you set realistic goals and transform your health and your life for the better. With my fitness experience and the knowledge obtained from ISSA, I will develop an approach that focuses on smooth progression toward your goals. I believe that an individual must first have a made-up mind, and then with the help of a trainer who really cares, success is obtainable. No matter if the journey is weight loss, injury recovery, health related, a functional focus, or just building muscles, you got this.

Beyond personal fitness, I am an authorized Training Provider for the American Red Cross. Fitness 180 provides you the skills to save lives. I teach courses covering First Aid/AED/CPR skills, and Basic Life Support certification (BLS).

Browse through the website to see the services provided and classes offered.

As the site grows, I will also be sharing nutritional facts, workout videos, tips, and much more on improving your health. Check it out, and give me your email address if you're interested.

Contact me to start your free consultation....See you soon!!!

Owner & Fitness Specialist

Mario Cole

Reviews

See what our clients say about Fitness 180

★★★★★

As a complete workout newbie, I was hesitant to start, but Mario Cole made the process enjoyable and motivating. He pushed me to my limits in a way that was challenging yet supportive. Thanks to his guidance and encouragement, I’ve developed a love for fitness and a commitment to a healthier lifestyle. I highly recommend him to anyone looking to get in shape and have fun doing it. Thanks Mario for helping me in my health journey!

L. Chavez, Southwestern University

Over the past year, Mario has been an incredible personal trainer. His experience, personalized workouts, and constant motivation has helped me achieve my fitness goals and build confidence. Mario’s sessions are challenging yet enjoyable, and his positive attitude keeps me inspired. I’ve seen remarkable progress and couldn’t recommend him more.

Timothy R., Leander TX